Life Meets Work: Overcoming Stress, Fear and Anxiety

Life Meets Work: Overcoming Stress, Fear and Anxiety is a training workshop with DVD targeted at helping employees gain the tools they need to overcome the anxiety they feel when they are stressed or going through a crisis. 

Key Training Points:

• common reactions to stress and crisis
• recognizing an exaggerated fear from a valid one
• ways to cope and control reactions to stress
• activities in which to participate to help overcome stressful feelings
• dealing with conflict in an employment setting
• unexpected benefits of living through stress and trauma

Training package includes: training DVD ( 17 minutes) plus Facilitator Guide plus Employee handbook. Additional handbooks available in packs of (10).